In the Boxing Gym we hold a variety of martial arts training styles such a Mixed Martial Arts, Shaolin Kung Fu and Muay Thai to name just a few.
All levels are welcome to try our basic preparation and foundation sessions before advancing into the combative element of the sport. We have a boxing ring where sparring takes place providing the young people are equipped with suitable sparring gear and have knowledge of the fundamentals of combat sport i.e. attack and defence.
What rules are in place?
- Suitable clothing must be worn i.e. T-shirt and shorts or loose fit track suit to enable freedom of movement.
- For sparring young people must bring their own gum shield and hand wraps.
- If possible the young people can bring their own head guard with nose bar, Boxing gloves, groin guard and Shin guard (for kickboxing) but if not, they can be provided
- All forms of sparring and grappling must be conducted with a coach present.
